If you have high blood pressure, you may be wondering if medication is required to lower the numbers. However, lifestyle choices are critical in the treatment of high blood pressure. Blood pressure control through a healthy lifestyle may prevent, delay, or reduce the need for medication. Blood pressure frequently rises as weight rises. Being overweight can also result in interrupted breathing while sleeping (sleep apnea), which raises blood pressure even more. Weight loss is one of the most effective lifestyle changes for blood pressure control. If you are overweight or obese, even losing a small amount of weight can help lower your blood pressure. In general, losing one kilogram (2.2 pounds) of weight reduces blood pressure by about one millimeter of mercury (mm Hg).
Prof. (Dr.) Sham Sunder specializes in the diagnosis and treatment of chronic kidney disease (CKD), acute kidney injury, diabetic kidney disease, hypertension-related kidney disorders, glomerular diseases, kidney stones, electrolyte imbalances, and renal failure.
You should consult a nephrologist if you have persistent high blood pressure, diabetes with kidney complications, swelling in the legs or face, blood or protein in urine, abnormal kidney function tests, or symptoms of chronic kidney disease.
Yes. He offers comprehensive kidney transplant services, including pre-transplant evaluation, donor and recipient assessment, post-transplant care, and long-term follow-up to ensure successful outcomes.
Yes. Prof. (Dr.) Sham Sunder has extensive expertise in managing both Hemodialysis and Peritoneal Dialysis (CAPD), providing personalized treatment plans based on each patient's medical condition.
Yes. Uncontrolled high blood pressure is one of the leading causes of kidney disease. Early diagnosis, regular monitoring, and proper treatment can help protect kidney function and prevent complications.
He is an AIIMS-trained nephrologist with over 26 years of experience, international fellowship training, more than 40 research publications, and extensive expertise in dialysis and kidney transplantation. He has also served as Chairman and Head of leading nephrology departments in India.
Please bring your previous medical records, laboratory reports, imaging studies, current medications, blood pressure records, and any previous dialysis or transplant-related documents to help with an accurate evaluation.
You can book an appointment by calling the clinic, using the appointment form on the website, or contacting the hospital directly for consultation scheduling and availability.
