You might be surprised to learn that almost one in ten people will get kidney stones at some point in their lives. The hard deposits of salts and minerals that can develop inside your kidneys are known as kidney stones, sometimes known as nephrolithiasis, renal calculi, or urolithiasis. By consistently consuming plenty of water, which naturally flushes your system, you can prevent acquiring kidney stones. The stones can be crystals of different sizes, solid masses, or irregularly shaped stones. Kidney stones can range in size from being so small that you are unaware you have one to being so large that their consistency causes terrible agony. Kidney stones come in a variety of main varieties. Knowing the kind of stone you have can help you identify its origin and lower your chances of developing further stones in the future.
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